School is Underway!

School is underway… along with the worry of new teachers, subjects, classmates and possibly a new school. But add living with celiac disease or gluten intolerance, a condition that tends to make one feel isolated, and uneasiness takes on another … Read More

Be Kind… to Yourself!

Welcome to 2019. By now many of you are making wonderful progress on your New Year Resolutions, some have made and broken them, while others didn’t make any at all. I guess I fall into the latter group. It’s not … Read More

Burnout

When living with chronic conditions (for me – celiac disease and type 1 diabetes), burnout from the day to day management is always lurking. But much of what we deal with on an emotional level comes from the perceptions of … Read More

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