Be Kind… to Yourself!

Welcome to 2019. By now many of you are making wonderful progress on your New Year Resolutions, some have made and broken them, while others didn’t make any at all. I guess I fall into the latter group. It’s not … Read More

Burnout

When living with chronic conditions (for me – celiac disease and type 1 diabetes), burnout from the day to day management is always lurking. But much of what we deal with on an emotional level comes from the perceptions of … Read More

What’s YOUR A1c?

A1c Cringe Factor Let’s face it. Those of us living with diabetes know that the Hemoglobin A1c of a person without diabetes is < 5.7%. So, when someone asks us what our A1c is, most of us just cringe. Many … Read More

Know Thyself!

“Wow, Gina, you make it seem so easy!” “Thanks,” I always say. I know it’s meant as a compliment. And the truth is that hearing it always brings a smile to my face. It makes me feel good about myself … Read More

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